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Big Breakfast Diet

Posted on14. Feb, 2010 by Emma Deangela.

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Starting out with the most important meal of the day, breakfast could lose the unnecessary fats according to Dr. Daniela Jakubowicz.
Dr. Daniela Jakubowicz, a US researcher, claims that a small breakfast could actually increase food cravings all throughout the day. For people on a journey to weight loss, having such would work against their goal. [...]

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Blueberry Juice – A Super Weight Loss Juice?

Posted on07. Sep, 2009 by Emma Deangela.

2

Blueberries have always been a staple when it comes to a list of foods that help in losing weight. People had always believed that the fruit’s nutritive profile is effective in helping a person feel fuller longer and enhancing the many effects of vitamin C, which has something to do with shedding off excess pounds.
Recently, [...]

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