Common illnesses like flu, cold, sore throat can lead to serious illnesses and diseases if not treated with care. Of course one could always visit the doctor or eat medicine. Recently, I was not sleeping very well and soon, fell sick. This time round, I was determined not to see doctor and allow it to […]
I’ve recently bumped into a 61 year old man while I was working in the gym. Before he told me his age, he looked like he is in his late 40s or 50s. I was amazed when I discovered his age as he was full of energy and radiant in his face.
We had quite a […]
The human body is a remarkable work of biology designed to maintain homeostasis. Whenever something inside the human body deviates from what is natural, the body will counteract biologically to return to normal. The best example of this is the natural temperature regulation of the human body. When we become too cold, we shiver. This […]
Are you feeling sluggish and drained, or on top of the world? With the lifestyle and stress that has taken over, the body has lost its ability to revitalize itself with its natural life force energy. Rectifying your Body Ecology is the answer! Nourish the adrenals and the thyroid which are the two very vital […]