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Ashanti Diet – How Ashanti Lose 8 Pounds With Master Cleanse

Posted on 07. Dec, 2008 by admin in Alternative Medicine, Detox Diets, Fasting, Master Cleanse, Weight Loss

Master Cleanse had won another weight loss vote from R&B star Ashanti. Last summer, as Ashanti needed to run promotional campaign for her new film Resident Evil: Extinction and new album Declaration, Ashanti has embarked on the very popular diet called the Master Cleanse Lemonade diet.

Ashanti managed to lose 8 pounds (3.6 kg) on this diet. She says, ” I did the lemon-pepper-maple syrup diet for seven days. When I got really hungry, I ate fruit. I lose eight pounds and kept it off.”

Many master cleanse nutritionists have since been questioned whether one is able to consume fruit throughout the cleanse. The original recipe does not include the luxury of eating fruits during the cleanse. Some says she could have lose more weight if she had follow closely to the directions of master cleanse.

For the sake of readers who do not know about the Master Cleanse, one would be expected to fast and only drink master cleanse lemonade for the whole 10 days. Celebrities like Beyonce, Robin Quivers, have successfully lose weight when they embark on the master cleanse.

Master cleanse is not a complete fast as one still consumes sugar in the ingredients of the lemonade diet.

Before Ashanti embarked on the fast, it is said that she had gained quite some weight. She decided then to cut down on her fried foods and her ice cream. But after this cut down did not really work, the lemonade diet is her number one choice to turn to.

And it turned out that she lose weight from the diet successfully in just a short 7 days and emerged healthy too. However, one should be cautioned before embarking on the diet.

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Tags: Alternative Medicine, detox, health, Master Cleanse, weight loss