Why is Master Cleanse Such an Effective Cleansing Diet? Part 2

Posted on 17. Sep, 2008 by admin in Acid Reflux, Celebrity's Diet, Detox Diets, Master Cleanse, natural detox, natural diets

Here’s the 2nd part of Why You Should Embark On Master Cleanse?

The Lemons

Real fresh lemons are refreshing and alkalizing to the body. Only fresh squeezed lemons, the kind you would juice yourself are used in this diet. Be sure to avoid any and all bottled versions as the cooking and concentrating process kills off vital nutrients and enzymes and turns the lemon in to a highly acidic product that may make you sick additionally, pre-bottled sources contain additives and preservative, ingredients you need to avoid at all cost while on this cleanse.

Lemons come in several varieties. Regular and Myers lemons are the most commonly used. Myer’s are noted for their sweet lemon-tangerine flavor that has hints of flowery notes. Regular lemon is noted for its sharp acid flavor and tangy bite. Either type of lemon is acceptable for use on this diet. In fact, a combination of the two would be best since you will have added flavor variation and each type contains different nutrient contents.

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• How does lemon benefit a person’s health?

You should freshly squeeze your lemons and add it to hot, no boiling, water. While lemon is an acid, its acts like an alkaline when raw. Therefore, it is vital that you do not heat the lemon water in a microwave or in a pan, only add the lemon to a cup of already hot water.

Because of its high vitamin C content, lemons are a huge boost to the immune system. Additionally, they contain high amounts of other nutrients, vitamins, mineral, electrolytes, trace minerals, and fiber. They have a reputation for alleviating many digestive problems, dissolving gallstones, bladder stones, kidney stones, and other calcified deposits. They are known to reduce a fever, hasten wound healing, and reduce symptoms of asthma, tonsillitis, and sore throats. It also flushes the bile out of the liver and gall bladder.

Lemon is a diuretic. It helps flush toxins and bad bacteria out of the bladder and intestines. It is excellent for use in treatment with urinary tract infections, uric acid problems, and even ulcers. Lemon juice applied to wounds with a cotton ball can substitute for an antiseptic and can hasten wound healing externally.

There is a full list of health benefits associated with the use of freshly squeezed lemon juice as well as all the good for you nutrients it contains. It is one of the most essential parts f this diet. With a little research, you will find yourself amazed at all the properties and health benefits of the mighty lemon!

Tags: Body Detox, detox diet, lemonade diet, Master Cleanse, master cleanse diet, Master Cleanse Secrets