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Understanding Chinese Diet Methodology

How to eat healthy has long been one of the most perplexing mysteries facing the Western world. Although every few months sees the release of a new diet trend, our waistlines continue to become wider and wider and our health problems that are directly connected to poor eating habits have continued to […]

Since the early 90s, doctors in America have been trying to figure out the secrets of Asian living. Japan has the lowest mortality rates in the world. Chinese medicine has been around for thousands of years, since around 2000 B.C. In Asian medicine, there’s an acknowledgment of the whole-body theory of medicine, instead of isolationism […]